Want to be healthier? Love animals? Care about the environment? The Meat Free Week Challenge is for you! It's easy...
+ How to participate
+ . Make sure you complete all the steps, including setting up your profile page and picking the charity you'll be fundraising for. Having a profile page means others can easily find you and show their support. and create your profile
+ Be informed. Read about the issues associated with excessive meat consumption. This will help you explain to friends and family why you’re taking part in Meat Free Week.
+ Spread the word. Start your fundraising early by talking to everyone you know. Use your personal fundraising page to invite friends via email or Facebook. Tweet your support and/or Instagram your favourite meat free meals. The social media buttons on your personal fundraising page will help make this easier.
+ Plan your week. Stock up on supplies. Check out the delicious meat free recipes provided by our favourite chefs and foodies.
+ You're on. It's the 23rd March and your meat free week has started. Keep hassling your friends - every dollar will make a difference!
+ Like us on Facebook - Meat Free Week
+ Follow us on Instagram @MeatFreeWeek and remember to use the hashtag #meatfreeweek.
+ Buy and wear a Meat Free Week T-Shirt.
+ After the event
Make an ongoing commitment to significantly reduce the amount of meat you eat - we suggest by 50% - and when you do eat it, choose to only eat ethically sourced and produced meat. See ourfor more information.